Born organically in our Miami home backyard, SimiusYard began as a small Thursday morning gathering to train and connect. What started with a few people quickly blossomed into a vibrant 10-15 person class, where my wonderful Esther crafts unforgettable breakfasts that nourish both body and soul.

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Each session begins with a calming meditation, helping you set an intention for your practice – an anchor you’ll revisit throughout the experience. From there, the class flows gently into Budokon Yoga or Mobility exercises, warming up the body and centering the mind. Once fully immersed, we shift to strength training, and finally, close with breathwork and a grounding meditation.

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SimiusYard is more than just a movement class; it’s a unique journey that connects mind, body, and community. The natural, open-air setting of our backyard brings an added sense of tranquility, allowing you to fully immerse yourself in the practice. Here, you’ll not only strengthen your body but also recharge your spirit in an environment that feels like a retreat from the everyday hustle.

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After the class, the experience continues around the table. Together, we set up and share a well-deserved, wholesome meal that celebrates the beauty of good food and great company. Each dish prepared by Esther is a testament to her care and creativity, crafted to fuel your body and awaken your senses. This shared moment of connection is the perfect way to end a transformative morning and take a piece of the SimiusYard magic with you.